Technology is making us Fat and Lazy

As you all know, I have not been writing on this blog for a long time. But for some reasons, recently I have seen a massive raise in the amount of visitors on this blog. I used to get a few hundred unique visitors daily. But for a week now, the number of unique visitor has increased about a few thousands. I can find no reasons for the massive uplift in traffic. Thanks to all of you for coming here, reading my posts and supporting me.

Now, back to the main topic. In 2013 we are using different gadgets to make our life comfortable. Everyone has a Tablet PC on them. Gaming, social networking, working has never been so mobile and easy. Now, with the help of a 7 inch device, we can play the best games while moving. But, think about 2005 for a moment. There was no iPhone, no iPad or Nexus 7. Indoor entertainment meant watching cable on a CRT TV or playing PlayStation 2 video game. Most of us, Teenagers, played soccer or softball. These physical exercises kept us healthy. In those times, most of the things we did were physical activity. There was no Facebook, so to meet somebody, walking two blocks was no biggie. Most of the things were physical activity.

But now, exercise means exercise. To do exercise, we have to actually run on a treadmill. Most of us don't do that. Due to the enhancements in Technology, our society is getting lazy. On the other hand, fast food and other junk foods are developing day by day. Our calorie intake from junk food is increasing, but burning calorie is not being done in the same ratio. Even if intake of calorie doesn't increase, the amount of Physical Activity we do is decreasing. Due to being exposed to modern technology, we are getting unhealthy. We are getting fat.

I mean, how many obese people did you see in 2005 and how many do you see now. Do not let technology get the best treasure you own, Your Health. Use technology, but do not over-use it. Can you imagine a day without you Laptop. The importance of technology is huge, and we will always be there to give you tips about technology. But do not let technology get the best of you, get the best from technology.